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About us

Pheeka is an initiative to create awareness about diabetes as well as the complications associated with it and the side effects of refined white sugar so that people can adopt a healthier (Pheeka) lifestyle.

Choose a Pheeka life Style
Stay Hydrated
Avoid Processed Sugar
Workout Regularly
Watch Portion Size
Wellness

The best way to live a healthier and happier life with diabetes and other diseases is to exercise regularly, eat healthy that too in portions, and walk daily along with taking medicines prescribed by the doctors. But this is also true for people who don’t have this diabetes or any other disease.

Pheeka aims to inculcate the thought of self-care among the masses while making people aware of the side effects of consuming processed sugar/food, so they can live the healthy life they truly deserve.  

Information Hub
  • How to Reduce Blood Sugar Level Immediately with the natural procedure at home?

    How to Reduce Blood Sugar Level Immediately with the natural procedure at home?

  • What Is The Leading Cause of Type 2 Diabetes? How Would You Know If You Have Developed It?

    What Is The Leading Cause of Type 2 Diabetes? How Would You Know If You Have Developed It?

  • What is Type 2 Diabetes? How Can You Manage or Revert it With Diet & Exercise?

    What is Type 2 Diabetes? How Can You Manage or Revert it With Diet & Exercise?

  • What Is The Real Cause of Diabetes? How Does Your Body Develop Prediabetes, Type 1 Diabetes, and Type 2 Diabetes

    What Is The Real Cause of Diabetes? How Does Your Body Develop Prediabetes, Type 1 Diabetes, and Type 2 Diabetes

  • How Long Does It Take To Reverse Prediabetes? — What Lifestyle Changes Help You Do So?

    How Long Does It Take To Reverse Prediabetes? — What Lifestyle Changes Help You Do So?

  • Rituals of Diabetes testing – How to Test Your Blood Sugar at Home for a Healthy Living?

    Rituals of Diabetes testing – How to Test Your Blood Sugar at Home for a Healthy Living?

Food & Eating

Don’t let your taste buds suffer because of diabetes. Use any of the following recipes to prepare deliciously healthy food that everyone in your family will love.

Olive Salad

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Lorem

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Ipsum

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