Pheeka is an initiative to create awareness about diabetes as well as the complications associated with it and the side effects of refined white sugar so that people can adopt a healthier (Pheeka) lifestyle.
The best way to live a healthier and happier life with diabetes and other diseases is to exercise regularly, eat healthy that too in portions, and walk daily along with taking medicines prescribed by the doctors. But this is also true for people who don’t have this diabetes or any other disease.
Pheeka aims to inculcate the thought of self-care among the masses while making people aware of the side effects of consuming processed sugar/food, so they can live the healthy life they truly deserve.
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Don’t let your taste buds suffer because of diabetes. Use any of the following recipes to prepare deliciously healthy food that everyone in your family will love.
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