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About us

Pheeka is an initiative to create awareness about diabetes as well as the complications associated with it and the side effects of refined white sugar so that people can adopt a healthier (Pheeka) lifestyle.

Choose A Pheeka Lifestyle
Stay Hydrated
Avoid Processed Sugar
Workout Regularly
Watch Portion Size
Wellness

The best way to live a healthier and happier life with diabetes and other diseases is to exercise regularly, eat healthy that too in portions, and walk daily along with taking medicines prescribed by the doctors. But this is also true for people who don’t have this diabetes or any other disease.

Pheeka aims to inculcate the thought of self-care among the masses while making people aware of the side effects of consuming processed sugar/food, so they can live the healthy life they truly deserve.  

Information Hub
  • Fruits for diabetes: 10 Diabetes-Friendly fruits for effectively managing blood sugar levels

    Fruits for diabetes: 10 Diabetes-Friendly fruits for effectively managing blood sugar levels

  • How well do you know about the diagnosis, types, and symptoms of Diabetes Mellitus (DM)?

    How well do you know about the diagnosis, types, and symptoms of Diabetes Mellitus (DM)?

  • What are the perfect measurements of Portion Control if you have Diabetes?

    What are the perfect measurements of Portion Control if you have Diabetes?

  • What is a Glycemic Index and what to consider in Glycemic foods for diabetes?

    What is a Glycemic Index and what to consider in Glycemic foods for diabetes?

  • Diabetes Diet – Create a healthy and wholesome diet plan for yourself!

    Diabetes Diet – Create a healthy and wholesome diet plan for yourself!

  • Hyperglycemia Vs. Hypoglycemia: What’s The Difference?

    Hyperglycemia Vs. Hypoglycemia: What’s The Difference?

Foods & Eating

Don’t let your taste buds suffer because of diabetes. Use any of the following recipes to prepare deliciously healthy food that everyone in your family will love.

Product Categories
Teas/

Teas

7 products
Super

Super Food

5 products
Cookies/

Cookies

3 products
Dry

Dry Fruits

11 products
Brand Partners
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