According to the diabetic experts, when your blood sugar level gets too high – known as high blood glucose or hyperglycemia – the quickest way to reduce it is to take fast-acting insulin. However, exercising is another fastest and effective way to lower blood sugar, but taking insulin can be a lifesaver!
In some cases, if you are unable to control at home, then you should consider going to the hospital instead of handling the situation at home.
Whether you are diabetic or not, being cautious of your blood sugar levels and keeping them under control helps you be free of the risks causing serious health problems including kidney and heart diseases, vision loss, etc.
That said, you must take extra care about the ideal blood sugar level in anyone who is a victim of diabetes. However, to take extra precautions, you should first be aware of the normal blood sugar level ranges in several conditions.
For this very reason, we have compiled the normal blood sugar levels of kids, teens, and adults in different conditions, while addressing how to reduce blood sugar level immediately in case of emergency rise.
What is Normal Blood Sugar Level in Diabetic Kids?
The ideal blood sugar level range for kids up to 12-year-old starts from 80 mg/dL to 200 mg/dL. This range means that the lowest normal blood sugar level for a kid is 80 mg/dL, which they might sustain while fasting. However, when getting to bed, their blood sugar level could be somewhere from 110 – 200 mg/dL. Anything between the given range is ideal as well because it tends to vary before and after the meals.
What is Normal Blood Sugar Level in Diabetic Teens?
Throughout the day, the teens from 13 to 19-year-old may sustain the range of 70 mg/dL to 150 mg/dL blood sugar levels. When the teens are fasting or even just waking up after sleep, their blood sugar level might drop to a normal range of 70 mg/dL. However, at the end of the day, when they hit the bed, their blood sugar level might fluctuate to 150 mg/dL because their bellies are full, or they have engaged in physical activities or exercise.
What is Normal Blood Sugar Level in Diabetic Adults?
If you are a 20+ year-old adult, your blood sugar levels must range from 70 mg/dL to 140 mg/dL throughout the day. Upon waking up, your blood sugar level should sustain the lowest range. However, when you are recharged, i.e. you had food, exercised, while retiring for the day, your blood sugar level might surge to 140 mg/dlL.
Note that the values between the lowest and highest normal figures are to be sustained by the respective ages before or after having a meal. Factors such as medications, stress, age, illness, etc. might also play a considerable role in the fluctuation of blood sugar levels.
How to Reduce Blood Sugar Level Immediately?
You should right away take immediately-effective insulin or, if you can, start exercising or engage in physical activity. Both the options help you reduce blood sugar level immediately. However, if you think that neither of the options help, you should consider going to the hospital. before things get any more complicated.
If you are looking for more options to take precautions, you may start eating fiber-rich foods and drinking plenty of water. For the safe side, you should exercise regularly, must not let yourself stress too much, and sleep optimally.
Conclusion
The normal blood sugar levels fluctuate in the condition of fasting, being hungry, after the meal, and while hitting to bed. Regardless of what age you belong, your blood sugar levels will fluctuate within the given ranges, provided that you are a diabetic.
