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FOOD & EATING

What is a Glycemic Index and what to consider in Glycemic foods for diabetes?

There are many things to consider in your diet generally too, but if you are a diabetic patient that consideration becomes all the more serious. A Glycemic Index is a very important aspect to consider for diabetes. People with diabetes need to consider the ingredient breakdown of all foods they consume, and GI is one process that helps you understand the most important one.

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